the Russian gerontologists called products, the craving for which can talk about hidden diseases. For example, addicted to ice cream can indicate problems with the gastrointestinal tract.

Scientists in gerontology Vladimir Khavinson and Svetlana Trofimova has told on air of TV channel “Russia-1” that eating cheese and other dairy products in large amounts may indicate osteoporosis, disorders of bone structure.

In this food contains a lot of calcium and phosphorus, so the body seeks to fill shortages. The experts also noted that cheese is a nutritious product, therefore, a useful alternative would be broccoli.

Passion for chocolate indicates that the person is in chronic stress. Delicacy contains the amino acid tryptophan, which helps to overcome fatigue, but to abuse them is not worth it. Much tryptophan is in sweet potatoes, spinach, raisins, liver, and oatmeal, which will be a healthy alternative to sweets.

the Desire to eat something spicy or pepper all meals may indicate infection or metabolic disorder. In this case, come to the aid of rich in vitamin C sauerkraut.

When always want to eat something salty, you should think, not if you violate drinking regime – the “Foundation for the preservation of health”.

But if you always want the cold, such as ice cream, should pay attention to the condition of the gastrointestinal tract. Perhaps you have high acidity, which can lead to gastritis and ulcers. According to experts, high-calorie ice cream you can substitute different cereals — oatmeal, rice and buckwheat.