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Some of the popular products are able to cause inflammation of the intestines. They list the staff of the University of Georgia.

the study publishes in PLOS One. Scientists, in particular, found that frequent eating of foods such as cheese, biscuits, French fries, soda, and energy drinks has a negative impact on the health of the colon. At least fans of these products often recorded inflammatory processes.

an Unpleasant consequence of this diet is the increased risk of colitis – diseases of the mucous membrane of the colon and Crohn’s disease, which refers to severe chronic inflammatory diseases and is able to hit almost the entire gastrointestinal tract

to prevent the emergence of such diseases, it is recommended to eat fruits and vegetables. In addition you need to use in cooking unpolished cereals and whole-wheat flour.