Prolonged isolation affected the mental health of many Russians. About the signs of “quarantine depression,” said the doctor-psychotherapist ain Gromov during a broadcast on radio Sputnik. Notice changes even during family TV viewing, says expert.
“irritability is a symptom of mental changes. If people walked by the TV with a loud sound and felt calm, now loud sounds it causes a severe storm. Lack of appetite, unwillingness to plan for the future, a feeling of weakness of the body immediately after waking up – all alarms”, – the expert explains.
the Therapist warned against frivolous attitude to such changes in behavior. Depression during isolation – not an artificial problem, said Aina Gromov. One of the important conditions for the victory over the “quarantine depression” – having a personal space where you can be alone and “take a breath”.
