the German Professor Ulf Landmesser cardiologist told what symptoms indicate the approach of a heart attack. This knowledge will increase the chances of survival in case of suffering a heart attack.
according to Focus Online, the first moments after a heart attack, played a key role so it is important to proactively detect it. To attack multiple symptoms. First, a person may begin to feel a strong pressure in the chest, as if the “elephant sitting on you.” You may also experience pain in the chest and left arm. Possible severe abdominal pain
Landmesser noted that these symptoms may also be accompanied by shortness of breath or panic condition. In this case, you should immediately call the emergency doctors.
to Strengthen the heart muscle, you can use walnuts, came to the conclusion a scientist from the United States. The walnuts contain alpha-linolenic acid similar to omega-3 in fish. Monounsaturated fats contained in the product have beneficial effects on the heart.
see also: Doctors told how to avoid heart disease
