Scientists from the University of Illinois at Chicago (USA) found a relationship between longevity of men and the time they have sex. According to their study, sex in the morning more healthy. This writes the “Moskovsky Komsomolets”.

Experts conducted a survey among 2,600 men aged 65 to 87 years and came to the conclusion that most of them who have sex at least five times a month, have sex in the morning. Moreover, 97 percent of them men aged 80 to 87 years. Physiologists attribute this to the fact that morning sex is more useful for the General state of men’s health because it prevents headaches, normalizes blood pressure, prevents cardiovascular disease and protects against neuroses.

According to psychologist and sex therapist Oleg Shevchenko, these benefits of sex is inherent in any time of day, but in the morning they are more effective because the effect of sexual intercourse is comparable with the benefits of morning exercises, while the evening exercises for the elderly can be harmful and dangerous. In addition, men’s testosterone level is higher in the early afternoon and then gradually declines. However, it should be remembered that the morning sex is good only after a full sleep, when power is fully restored.

the Only drawback of morning sex Shevchenko called a sufficient amount of time, which is not always at this time of day. So we should try to Wake up at least half an hour
before, and preferably without an alarm clock. If rush and worry, the benefits from the morning location will not.

Earlier blogger Jessica hood from Australia gave advice to men who want more sex with their wives. According to her, wishing to be intimate with their husbands should look for so-called “two hour window”. According to Jessica, spouses with young children always need to try to manage to have sex until 21:30 because by this time their wives are tired of household chores. Therefore, she advises husbands to help their wives around the house and share responsibilities.