Hot weather is expected in the capital in the coming days. From July 3 to July 5, during the daytime, the air temperature can reach plus 30-32 degrees.

In this regard, citizens are recommended to spend less time in the sun. Doctors advise drinking more water, wearing hats and light clothing made of light natural fabrics, and using sunscreens.

Cool rooms are open in social service centers, where you can wait out the peak of the heat. You can find out the address of the nearest room by phone: +7 495 870-44-44. In addition, in hot weather at metro stations and Moscow Central Ring passengers are given drinking water.