This article is over two days old and may contain outdated advice from the authorities regarding the koronasmitten.

Keep yourself updated in The overview, or through the FHIs website.

It was idrettspresident Berit Kjøll who asked særforbundene create their own “koronavettregler” for their sports then the sports federation and the health authorities came with their recommendations to avoid infection.

Golfforbundet is among the federations that now have drawn up their own rules. One of the measures to prevent contamination, is that the holes are blocked so that it is not necessary to take either the hullkant or cup to remove the ball.

Golfproff Espen Kofstad trained on Friday at the Moss and Rygge golf club, which has adjusted the path for the new rules.

– It is very important. It is, after all, here we are competing. It is so good to be out, ” says Kofstad to NRK.

the Golf club has also removed all of the rakes by sandbunkerne to avoid infection.

The most special is the hole on the green. Normally the cup down in the grass, but now it is raised. Hit the one cup, it is considered that it is in the hole, ” says managing director Morten Lunde Andersen .

the Golfer Espen Kofstad was out and trained on Friday morning.

Photo: Frode Søreide / NRK Avoid the “high fives”

the Norwegian ski federation (NIF) has also made a detailed koronaveileder with advice for what you can do before training, during training and after training.

the Advice included mostly health authorities and Norges Idrettsforbunds recommendations for how to avoid infection.

Associated stresses that athletes should avoid “high fives”. At the same time are encouraged to take their own garbage home.

Have to ride alone

In the Norwegian handball federation emphasizes that today’s information excludes any and all activity that involves the use of handball, with, for example, passing and throw/receive involving several people.

In the guide, reference is also made to the helsedirektørens statement that there shall not be more than five people assembled, and that it should be a physical distance of at least two metres between the players.

the Norwegian cycling federation has recommended in its koronaveileder that all the training out there is done in groups, only alone.

“To ride a bike after each other involves a great risk for dråpesmitte, through the sweaty, snot and air (if one sneezes or coughs) from the bikes in front of the bikes behind,” writes associated.

Avoid the taps and “high fives” like this, is the advice of the Norwegian ski federation.

Photo: Terje Pedersen / NTB scanpix Must have with the private matter

Svømmehallene is specifically mentioned in the covid-19-regulation as the sports facilities that shall be kept closed.

Swimmers have therefore not had the opportunity to train in the water in svømmehallene.
Special koronavett rules for Norges Svømmeforbund will therefore be published when we may resume vanntrening, informs the svømmeforbundet on its website.

Friday morning came the guidelines from the Norwegian Skiskytterforbund. Here it comes, among other things forward that skytemattene must be covered with a private exercise mat.

– Responsible for following the rules must lie with each individual. We distribute our guidelines and expect that these are followed. It should always be with the one responsible as the organiser of the training and ensures that the rules are followed. There should be one adult person, and that person could then have up to four athletes, ” says secretary general Anne Rustberggard the Beacon to the NRK.

Both in Norway Friidrettsforbund and the Norwegian football association you’re now in meetings to complete their koronaveiledere.

More about koronaviruset StatusRåd and infoSiste nyttSpør NRK