Italian psychologist Sarah Reginelli stated, memes, comics and jokes to help you relax during the isolation.
She pointed out that for many, life in quarantine intolerable because of the monotony and get out of this vicious circle keeps a sense of humor.
the Expert stressed that humor is a great defense mechanism from a psychological point of reaction. “We need to have strength,” – said the expert.
At the same time, she said, during a pandemic, psychologists can help to cope with the consequences of the violation of the daily routine and isolation.
“It could be domestic violence, and depression, and PTSD,” said Recinella in an interview with RIA Novosti.
launched In Moscow service of psychological support for those experiencing emotional discomfort due to the need to respect the quarantine.
you can Ask for help anonymously by phone +7 (495) 150-54-45 daily from 9:00 to 20:00. Specialists will render support and give advice.
launched In Moscow service of psychological support for people in quarantine.
the Psychologist advised during the period of isolation to plan puteshestvennikam in isolation suggest to talk to your family about personal space story:the Coronavirus COVID-19