Be Fit and Healthy Due to the measures to be taken against corona, there are a lot of people in the next few weeks at home, unable to work. In My Thuisblijfgids you will find all sorts of tips from our experts, and journalists, so that you have the time to win through. Today, We learn that, comfortfood healthy, but that is not always the case. Ice cream is as delicious and has less calories than traditional ice cream. Share a dietitian I have Mouha more tips for sensible snacking.

Fancy salt? Then, take your most likely, move quickly to the chips, but it is better (and just as salt is in a serving of popcorn. In comparison, a bag of potato chips, 40-gram that contains the 217 value , across the 152 value , with the same amount of salted popcorn.

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