your Masturbation routine reconsider want, because you apparently do not much with pleasure, it is a good idea. To prohibition and total abstinence are you doing you no favors. So you brand of self-satisfaction only as something Bad, and the Chance is big that the pressure on your sexuality rises even more and the enjoyment is waning even more.

What you are experiencing, may or may not fit you, but it follows a clear logic: have You ever felt less and therefore the stimulus is increased. As the not more has passed, have you screwed the intensity back up, which has led, after a while, however, a habituation.

Offer your body with the self-satisfaction of stimuli that are new and refined, instead of just heavy. Experiment with fine, slow and flowing movements. Use Oil or lubricant, and do you Standing or Sitting, if you otherwise is only lying. Feel after, the feeling changed.

The Chance is not big that your body finds these new touches for the first time especially great, because they are too far away from what you know. Spreading the new stimuli, therefore, a specific, like an unknown spice that you have to get used to it. Enjoy doing what makes you Fun to demonize without it, so you learn to relish can.

You have a question about the topics of Sex, love and relationship? Write me a Mail on caroline@blick.ch Your Mail goes directly to me and will be treated as confidential.

Depending on how many emails arrive just in the consulting, it may take a while until I can reply to you. I give me trouble to answer all questions.

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Describe to me what your Problem is. Write, how it happened and what you tried to do, to change it. Give me also some information about your Person and your current life situation.