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However, this form of employment, though it seems attractive, since it is not necessary to spend a lot of time on the road, you can save on eating out and to sleep longer, yet has its own nuances. Some employees start to perceive working from home as a vacation, reducing the quality of work, or can’t focus on the task, constantly being distracted by personal Affairs.

the Psychologist Inna Koryagina told “RG”, who should not use remote employment.

“Very difficult to work out of the office anxious, fearful, hysteroid, defiant, hyperactive and cheerful natures. Because they have nowhere to fueled energy or drain it.

Not suitable for work at home any psycho who can’t plan their time who find it difficult to work under clear terms. Who does not want to upgrade themselves and are waiting for “training” from the company. Who does not know how to promote their knowledge and skills. Who would not agree that life is uncontrollable force and not able to “catch the wave”. Who wants a non-existent stability and certainty. Who catches the buzz from the routine and not able to transform into creativity, creating the new from nothing,” – said the psychologist.

According to her, not an important psycho, and mindset. “As far as people are open to new, how he sees the difficulties new opportunities and ready to surf life in any weather,” adds Koryagina.

the Psychologist advises to observe the following rules in order to be able to concentrate on the job in any situation:

– to have a clear mode of the day;

– to get up early;

– be sure to do exercises or go Jogging.

– Breakfast.

– to do a break every hour for 10 minutes.

– do not abuse tasty but not healthy food.