chocolate bunnies, Easter eggs, and delicious Snacks – Easter’s temptations full of culinary. The love handles has no Chance, there are healthy foods that stimulate the burning of fat.
These foods boost the fat burning 1. Almond and walnuts
they are rich in proteins and fibers. This helps against Cravings.
nuts Are healthy?
because Of stupid nut: if you look at the ingredients of walnuts, hazelnuts, and co., sees quickly that a lot of Good behind the hard shell. A view shows that the all – rounder enjoyed in small quantities – even with the weight reduction assist.
eggs, to keep fed and help burn Calories.
cholesterol-lie: How many eggs are healthy?
Because they cause the cholesterol level to rise, and so the heart might promote diseases, were eggs long considered to be unhealthy. Various studies refute this relationship, however.
3. read more Apple cider vinegar
Its ingredients your fat metabolism improve. Before the meal drink a glass of water with 1 tablespoon of Apple cider vinegar.
4. Green tea
Due to the bitter substances the body produces more heat. As a result, the metabolism is stimulated.
5. Sharp spices
Chili, Cayenne pepper and ginger help stay Slim. The sharpness stimulates the burning of fat.
Sharp weapon against Obesity
Chili has it all: The natural hot substance Capsaicin brings the circulation and heats up us. Great: The fiery sensation in the mouth ensures that our brain releases endorphins and stimulates metabolism.
6. Vitamin C
Vitamin C is the fat burner par excellence. Peppers, Brussels sprouts, and broccoli have especially a lot of Vitamin C.
the myth of The healthy Vitamin C
The human body needs Vitamin C, no question. Ascorbic acid meets a lot of important tasks in our organism. But it is good as a remedy against colds, Stress, or even cancer as some claim?
The really best 24 removable tips for everyday life
lose weight without the right diet: We show you pointed to really succeed. Our tips for losing weight will help to look for you on healthy nutrition in everyday life and to change your Fitness habits.