The summer season of the project “My Sports District” has begun in Moscow. Free trainings are conducted for residents under the guidance of professional trainers on sports grounds in courtyards and on specially equipped roofs of district centers.
In Northern Tushin, classes are held three times a week near house 22, Building 1 on Geroyev-Panfilovtsev Street. On Tuesdays at 19:00 residents are invited to fitness training to improve physical fitness. These classes are designed for adults. On Saturdays at 11:00 children from six to 13 years old can master popular summer games: football, volleyball or badminton. The same trainings for teenagers from 14 years old and adults will be held on Sundays at 18:00.
All training sessions last one hour. Participants need to bring their sports uniforms and shoes, as well as a bottle of water.