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Donuts, chips or fries contain dangerous trans fats. The World Health Organization actually wants to ban industrially produced trans fats from the food chain. However, an interim balance shows that more than five of the approximately eight billion people...

As a TV presenter, Anastasia Zampounidis knows stressful days too well. For years she fought exhaustion and bad mood with sugar. But the positive effect did not last long. Over 15 years ago, she decided to eliminate sugar from...

At the beginning of the year, many people traditionally decide to slim down a bit. Are the currently much-discussed drugs that you inject yourself under the skin a good idea?For some people who are severely overweight or even obese,...

It doesn't matter whether you're a morning grouch or an early riser - everyone has their own morning routine during the week.Anyone who has found their ideal morning routine and enjoys a lot of energy and vigor throughout the...

For the first time, the US Pediatric Association is now specifically recommending appetite suppressant diet pills and gastric bypass surgery for adolescents 12 and older. Many doctors are certain: "The sooner you intervene, the better".The number of overweight children...