MOSCOW, 28 APR — RIA Novosti. The reduction in the number of consumed food with a high content of salt, green tea, vegetables and regular exercise will help get rid of cellulite, said nutritionist Helen Cullen.

In her opinion, in order to have beautiful and smooth skin, you must adhere to the balance of proteins, fats and carbohydrates, and to consume food only when hungry. “Then the extra food forms of fat and cellulite”, — wrote in his Instagram specialist.

In particular, it is less likely to eat fatty foods. For example, smoked and fatty meats. The alternative is a cooked and baked dishes.

Also in the fight against cellulite helps plain water. It cleanses the body, removes toxins and wastes improves skin condition.