What to do if you have unplanned a lot of time. How about Mucking out? Two clean-up advice from the experts:

1. Clean walls in the own four: Where do I start?

In the living room, advises order coach Sabine Haag. “This is not usually a manageable workload, where you don’t feel the same the feeling you get anyway. There are mainly electronics, books, and games.” And here you could connect the well directly to the spring cleaning and “let’s make everything else falls under the table, such as the Washing of the curtain”.

Hague, tip: “Look at you, what are remotes still around, the devices are long gone. From label the cables and crap that is no longer used. And look what games you play, what is the Puzzle all of the pieces have the Rest of the way comes.”

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clean-up coach Rita Schilke advises the focal point in an apartment or house, the first to make – the place where too much Accumulated to bother. Many people have a space or a room “about the cluttered hallway with the many Jackets and coats or if the fully provided kitchen, which leaves little space for cooking, has long been a thorn in the eye,” says Schilke.

“This is the appropriate place to deal with the Mucking out and Arrange to start. Here we are motivated the most, and here we will see the results of the mucking out and sorting out the context of right off the bat,” explains the expert in your approach. “This, in turn, motivated to Continue.”

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2. All in one day or in appetizers, as it shares the?

“In any case, it is advisable to choose a period of time, which on the one hand, results are quickly visible, for example, three hours, and on the other hand, a period for which our powers do not suffice,” says Schilke.

Otherwise, the danger is that you take it upon yourself to much. “Then you don’t start-possibly even in the first place. The period is manageable, and I can enjoy then in the friendly, open hallway or in the free work space in the kitchen, then my Motivation increases to continue.”

“Ideally, one expects a week for each room,” says Haag. This week, you can make every day bit by bit a little something, such as a drawer or a Cabinet and just depending on the mood even more. “In the bathroom for example, you can clean in a day the old cosmetics or it focuses only on the hair accessories,” says Haag examples.

“it is also Important that you approach it in a playful way”, further, advises of the right coach. For example, you could drag the respective place of the day to Clean up from a with slips of paper filled glass.

expert Schilke considers it “very important” to reward yourself after the work is done. And if it is only “a Cup of coffee with the first warm rays of the sun on the balcony”. “Or dance through the broken living room admitted with my current favorite music.”

3. Also breaks within the units are important?

Yes. “Just because Mucking out and cleaning up has a lot to do with Decide to, it is important to take a short breather, something to withdraw and perhaps to the yet been Achieved, such as the first tidy drawer in the dresser,” says Schilke. “Then we tire less quickly and be more motivated for the Rest of the way.”

4. Should you involve the children?

“it depends on The age,” says Haag. Also, the question of whether you are cleaning out about with smaller children the game room together, or whether the older offspring autonomously tasks in the house. “I rate by the way, that only the motivated adult when Mucking participate”, so the clean-up trainierin.

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5 should note. How can I, in principle, for example, in a basement room?

“The first step is always – and this applies to all the rooms – the floor clear,” says Schilke. “So freedom of movement and the field thins out a little. When Mucking out, each part is tested individually, what has to be done with it.”

you Should keep it and repair it, if necessary, if it is really still used? You should give away the piece or donate it? What needs to be disposed of?

“things for which we are not quite sure we can’t still have a stack of “white” form and at the end again,” says Schilke.

Now you can’t sell currently Ausgemistetes on the Fast – or you think, right now, where all is home, we can use the old games again. How to avoid re-hoarding?

“thematically, the things in boxes, sort them, and temporarily in the basement store – all Board games in a box, the garden stuff in another,” explains Haag. Then you can get things quickly back to you in a timely manner of the desire. “And if you don’t use them now and again, you need sure never again.”

Everything you want to throw away directly, should you hoarding that is currently also for the first time – to not endanger themselves and the employees at the recycling stations, and also to Disposal is not already started staffing to overload in addition. The Association of municipal companies (VKU) pointed. Where is Coronavirus? Real-time map showing the spread of the disease, FOCUS Online/Wochit Where is Coronavirus? Real-time map showing the spread of the disease, the other way around fried potatoes: they have baked potatoes the classic never eaten PCP the other way around: So you have came the classics never eaten

/dpa