“Die Gute Nach(rich)t” is a BurdaForward podcast for a happy end to the day. We’ll tell you a bedtime story from this week. Five minutes to dream, let go and fall asleep.

War, skyrocketing food and petrol prices and now gas is also becoming scarce – many people are worried about the future. Some no longer want to hear or read the news at all because they fear for their own existence.

In order to break out of the worry hamster wheel, it is very important to switch off properly once a day, to mentally detach from everything and to find inner peace.

With the podcast series “Die Gute Nach(rich)t” we want to help you forget the bad things in the world for a few minutes in the evening and let go. And find yourself. Our speaker tells little stories of happiness. About something very beautiful that happened to someone in the world this week that you too can be happy about. Sometimes someone has made a great discovery or invention, sometimes an animal has experienced an unusual story. sometimes we give small tips that you can implement immediately.

Listen to the current episode for free on Apple and subscribe here

Listen to the current episode for free on Spotify and subscribe here

Listen to the current episode for free on Amazon Music and subscribe here

A teenage mother from England can’t find a babysitter for her prom – but she does find the sweetest company imaginable. As always, this bedtime story is accompanied by music from “Sinfoglesia”.

You can read the story of today’s episode again here

In a mini tuxedo – teen mom can’t find a babysitter – but the cutest prom companion

We suggest that you listen to our good news before you fall asleep, so you can relax and have a good night’s sleep. Let them work on you and let go inside: everyday stress, your problems, your gloomy thoughts.

Subscribe to us so you don’t miss any of the next podcast episodes. Because tomorrow there will be good news in countless places around the world that is worth sharing with you.

Want to hear more Sinfoglesia music?

Order the CD “Der Aufbruch” by Sinfoglesia here