The expert recommended to use frozen berries during the isolation

Photo: depositphotos/Shebeko

Frozen berries are best suited as a supplementary source of vitamins during the isolation. About it reports Agency “Moscow” with reference to specialist Moshic Nina Zaitseva.

“Frozen berries are as good as fresh, because freezing all the vitamins are preserved. And, as a rule, in the production freeze only the ripe berries collected in the season of their ripening,” – said Zaitsev.

She also added that frozen berries are kept fresh longer and you can buy them with a margin. The expert recommended when purchasing these berries have to watch packing the condition, so they were not soft.

According to Zaitseva, the only drawback of frozen berries is their appearance and texture after thawing. He noted that typically, these berries are used in cooking, smoothies, purees, fruit drinks or lemonades, when the appearance does not play an important role.

on March 29, the mayor imposed restrictions on movement around the city to prevent large-scale spread of coronavirus infection.

the Citizens are allowed to leave the apartment only for emergency medical help, shopping at the nearest store or pharmacy. In addition, city residents should keep social distance not less than 1.5 meters.

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