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cause for concern should be the condition in which the level of glucose in the blood is higher than normal but not yet high enough to classify the condition as diabetes mellitus. While it is only prediabetes. But the chance to earn life-threatening disease is very high, if not in time to change the diet and lifestyle, warned the doctors.

– Every sixth child born of a mother who, during pregnancy, had high glucose. In 84% of cases, the increase in glucose was associated with diabetes, explained the endocrinologist, PhD, assistant Professor, Department of endocrinology No. 1 First Moscow state medical University named after I. M. Sechenov Nadezhda Maksimova.

the Specialist said that obesity and low physical activity are the main factors in the development of diabetes, along with heredity.

At the same time to protect from disease, not necessarily to regularly visit a fitness club. Enough moderate activity – 2.5 hours a week.

– you Can go shopping (and not to ride on auto) or instead of the next evening of the series to give yourself a walk in the fresh air. But aerobics – even at home – will not be superfluous accurately – said Nadezhda Maksimova in an interview with the newspaper “Komsomolskaya Pravda”.

the Doctor also warned that the risk factors of diabetes, this is especially true for women include high cholesterol, hypertension. Special conversation – a diabetes pregnant woman in the history of the polycystic ovary syndrome.