Alone on the bike. The wheel on a roll. Only through a virtual landscape. Jan Frodeno wants to create his Saturday in Girona. Swimming, Cycling, And Running. Alone he will not be there. The Corona-crisis is a tailwind for providers of simulation platforms.

Triathlon, Jan Frodeno in the Live Stream, see how to:

  • Triathlon from home to: Live Stream on Facebook
  • Interview with Jan Frodeno: So, the athlete is on the idea
  • Tri@Home in the Live-Ticker of Foucus Online (starting Saturday came, 8.00 PM)

So a Triathlon in your own home is possible

Jan Frodeno knows you, he knows the views of the mountain panorama of Girona, a fortiori, from his “Pain cave”, as the rooms with Radtrainer and treadmill are in the scene called. Here Frodeno on Saturday will Swim 3,86 km in the nine-metre-long swimming Pool with counter-current system tight to 180.2 kilometres on a wheel to complete that is connected to a Smart trainer. Then, the three-time Ironman world champion will have even 42.2 km of running on the treadmill. Alone – and yet not quite.

Who can these days, with a curfew in Frodenos Spanish home by the Corona-pandemic or restrictions, as in Germany, at home, alone, to train or want to stay simulation Apps. The basic equipment of a Smartphone, Tablet or Laptop and a suitable trainer, for fast, several hundred euros can be.

All the information about the Coronavirus please see the News Ticker of Focus Online

“Tri@home”: The will Jan Frodeno with the action of white lead

The advantage of this is Who is sitting two or more hours on a wheel that does not move from the spot, which means monotony. And if you want you can ride, if he logs on of course, according to various suppliers. Whether from Spain, Germany or else where: In the virtual world, they go together. Distance no matter.

The Online platforms offer a variety of activities and We feel in times of Isolation and contact block. Accordingly, the interest has increased in the past few weeks – in the case of athletes, organisations, or manufacturers, as the supplier confirmed Zwift on request.

His “Tri@home” should be in the times of no Competition, no real race. Frodeno who wants to donate the proceeds, advised expressly of it to him, but at the most selective join in the fun. It’s not about Speed, minutes or seconds. “It comes to show that you can make in your own four walls a lot, despite the restrictions,” said Frodeno.

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