myocardial Infarction always happens suddenly. However, the pathological process develops gradually, so the warning signs you notice before the onset of a heart attack. So, foreign doctors have found that the first signs of a heart attack may occur on the skin.

Experts suggest, removing socks at the end of the day, inspect the ankle. Cheerleaders must bluish or purple skin tone, the appearance of a net capillary pattern or yellowish-orange waxy build-up.

Another disturbing symptom is the presence of skin dents, which may indicate peripheral edema. Its occurrence is associated with the development of heart disease.

Doctors said that to minimize the risk of heart attack by using a balanced diet and regular exercise. Also, you need to sleep at least six hours a day, reports “Russian newspaper”.