In the main exhibition of the country kicks off a series of events at VDNKH on Saturday and Sunday will be able to participate in free master-classes in running, Nordic walking, skating and workout. Classes will be European and world Champions, masters of sports and winners of various competitions. To attend sports lessons will be available to anyone over the age of 18.

they added that trainings will be carried out with all the necessary security measures. The number of participants is limited. One class, depending on the sport, will be able to attend 10-25 people.

the First “Sports weekend” will be held on 15 and 16 August. Stand, show and tell June 15 09:00, 10:30, 12:30 and 14:00, and 16 June at 12:00, 13:30 and 15:00.

to work will lead, among them master of sports of international class in athletics Olga Taratynova, finalist of the world Cup workout in Bahrain Dmitry Kuzmin, a two-time master of sport streetlighting Rustam Umarov.

the Collection of groups of participants of master-classes in running, Nordic walking, roller skating — the arch of the main entrance according to the schedule. Wanting to do the workout the coach will wait on the large Playground. It is located on the boundary of the Main Botanical garden RAS, behind pavilion № 35 “Tobacco”.

For attendance is required on site. There are also published the schedule for the coming weekend. In training for running and working out must have a sports uniform and shoes. Master classes roller skating classes begin only with own skates. Everyone Nordic walking can get inventory from the organizers, to participate in training will also need a form of sport.

a New direction, “Sports weekend” of the project “Healthy Moscow” started in . the First training took place in the South of the city. 15 Aug to sporting events will join the other sites. In addition to ENEA, training will begin in Gorky Park, the Park of arts “Muzeon”, parks “Sokolniki”, “Fili”, the 850th anniversary of Moscow Neskuchny garden, Children’s Cherkizovsky Park and the sports complex “Luzhniki”. In the future, free exercise classes will take place at

the program “Sports weekend” came running, workout, Nordic walking, cross-country, playing on the pump track, skateboarding, roller skating, longboarding, road Cycling and yoga. All training takes place under the guidance of professional athletes, winners of various Championships, candidates and masters of sports. In total, the project will involve

To visit any of the classes need to register. All details about the project can be found there. In addition, you can apply in any centre.syslog district. Specialist will help to fill in the questionnaire to choose sport and time, and the day before classes will call and remind you about exercise.

And yet for all comers will hold withSportivnye tours, during which it is possible to take a new look at familiar sights of Moscow. So, during the Jogging tours Krylatsky hills participants will introduce with sports architecture. During Cycling excursions in the Park “Khodynka” and “Luzhniki” will show the places of concentration of sports facilities, will speak about the momentous events and great athletes. While on a walking tour in the stadium of the sports complex “Luzhniki” the guides will pay attention to the legends of the sport.

the organizers of the “Sports weekend” — the city’s Department of sports, government service centres “My documents” and the project “Healthy Moscow”.