Spanish nutritionist Aitor Sanchez in interview to the newspaper La Vanguardia said that water with lemon is not a panacea for all ills. Most attributed this drink beneficial properties are not true.
Sanchez emphasized that the withdrawal of toxins from the body depends on the work of the most important organs – the liver and kidneys. No connection with the use of certain drinks there. Plain water with lemon is not able to prevent cancer or boost the immune system, says the doctor.
in addition, Sanchez was advised strongly not to get involved in this drink, as its frequent use due to the high acid content may cause erosion of tooth enamel. However, water with lemon is the best alternative in comparison with sweet fizzy drinks. However, do not expect that this drink will lead to beneficial health effects, says a Spanish expert.