Gym closed, too lazy to drag dumbbells, while the sides are rounded unpleasant…But calories can be get rid of, doing the usual household chores. Especially those who are in isolation now for these cases there is more time.See also: the 10 000 steps of the house. How to maintain a healthy habit on karantinaya, we decided to calculate how much time it will take to have our bodies left one chocolate candy (something like “Kara-Kum”). For their calculations we took conventional a person weighing 70 kg (if you are lighter, then candy calories – 80 calories in one piece – will burn slower if harder faster).
How to burn calories doing housework. Infographics
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