In the South of the capital held the first workout, “Sports weekend” in the framework of the project “Healthy Moscow”. As mentors involved in the project are 86 professional athletes.
the program of the first meeting included 48 free master-classes on yoga, running and Nordic walking.
the Participants were able to master running technique, learn to breathe correctly when Jogging training, as well as the right to hold poles when Nordic walking.
In the future, the project plans to expand. It additionally will start at 11 venues, among which ENEA, Gorky Park, Park “Muzeon”, “Sokolniki” and “Fili”. There are a total of 27 city locations. Muscovites will also be available sports excursions — walking, Jogging and Biking. Classes will be held every Saturday and Sunday until October 11.
“Sports weekend” — a series of free classes on street sports. Master classes are conducted by candidates and masters of sport, Champions of Europe and the world. For entry to training residents of the region can contact the nearest center for services. The employee will help to fill in the questionnaire sports preferences, and the day before classes let me remind you of the time and place. Muscovites from other districts can apply on the website.
Become a member of the “Sports weekend” may all who are over 18 years of age. Classes are held in compliance with all epidemiological requirements: the number of places in group is limited. They are allowed from 10 to 25 people depending on the sport, before training sport equipment handle.
a Series of events organized by the city Department of sports in collaboration with the centres.
Virtual Museum “Moscow with concern for history,” added sports photos
More about the sporting life of the capital in the twentieth century, anyone can in the online Museum centres and Glavarhiva “Moscow — caring for history.” There are photos on the theme of sport from 1910’s to early 2000-ies. The picture shows citizens in stadiums, rinks, ski runs, while Canoeing, physical education in schools and production gymnastics.