300 ml a day is a tolerable dose of drinking beer. Such opinion in interview to the newspaper “Evening Moscow” was expressed by the dietitian Elena Solomatina.
the Doctor said that beer is brewed from natural ingredients, so it reduces stress, improves metabolic processes in the body and positively affects the gastrointestinal tract. But not too abused. Especially men. “The more a man drinks beer, the less his body remains testosterone,” – said the doctor.
can’t drink beer on an empty stomach. Beer can irritate the gastric mucosa, which in turn can lead to spasms.
Bezalkogolnoe and slaboalkogolnye beer has the same negative effects on the body if you drink it in large quantities. Besides the drink has a high glycemic index. It could trigger diabetes and atherosclerotic plaque formation.
